Food database and calorie counter  

Paella with Seafood

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1436 kj
343 kcal
Fat
10.63g
Saturated Fat
2.047g
Monounsaturated Fat
6.137g
Polyunsaturated Fat
1.608g
Carbohydrates
39.6g
Sugar
2.06g
Fibre
1.7g
Protein
20.57g
Sodium
1270mg
Cholesterol
48mg
Potassium
374mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(343 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (28%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
343
Fat
10.63g
Carbs
39.6g
Prot
20.57g
There are 343 calories in 1 cup of Paella with Seafood.
Calorie Breakdown: 28% fat, 47% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 41
100 g 143
1 cup 343
1 serving (240 g) 343

Related types of Paella:

Paella
  View More Paella Nutritional Info

See also:

Pizza with Seafood
Thin Crust Pizza with Seafood
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.