Food database and calorie counter  

Paella with Seafood

Nutrition Facts
Serving Size
100 g
per serve
Energy
598 kj
143 kcal
Fat
4.43g
Saturated Fat
0.853g
Monounsaturated Fat
2.557g
Polyunsaturated Fat
0.67g
Carbohydrates
16.5g
Sugar
0.86g
Fibre
0.7g
Protein
8.57g
Sodium
529mg
Cholesterol
20mg
Potassium
156mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (28%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
4.43g
Carbs
16.5g
Prot
8.57g
There are 143 calories in 100 grams of Paella with Seafood.
Calorie Breakdown: 28% fat, 47% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 143
1 cup 343
1 serving (240 g) 343

Related types of Paella:

Paella
  View More Paella Nutritional Info

See also:

Seafood Salad
Seafood Curry
Seafood Laksa
Seafood Souffle
Seafood Risotto
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.