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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1436 kj
343 kcal
Fat
10.63g
Saturated Fat
2.047g
Monounsaturated Fat
6.137g
Polyunsaturated Fat
1.608g
Carbohydrates
39.6g
Sugar
2.06g
Fibre
1.7g
Protein
20.57g
Sodium
1270mg
Cholesterol
48mg
Potassium
374mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(343 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (28%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
343
Fat
10.63g
Carbs
39.6g
Prot
20.57g
There are 343 calories in 1 cup of Paella with Seafood.
Calorie Breakdown: 28% fat, 47% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 143
1 cup 343
1 serving (240 g) 343

Related types of Paella:

Paella
  View More Paella Nutritional Info

See also:

Seafood Salad
Seafood Curry
Seafood Laksa
Seafood Souffle
Seafood Risotto
  View More
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