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Nutrition Facts
Serving Size
100 g
Energy
707 kj
169 kcal
Fat
13.18g
Saturated Fat
7.094g
Monounsaturated Fat
4.036g
Polyunsaturated Fat
1.264g
Carbohydrates
6.07g
Sugar
2.32g
Fibre
1.5g
Protein
7.89g
Sodium
536mg
Cholesterol
41mg
Potassium
272mg
Last updated: 12 May 20 03:31 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (68%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
13.18g
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Carbs
6.07g
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Prot
7.89g
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| There are 169 calories in 100 grams of Palak Paneer. |
| Calorie Breakdown: 68% fat, 14% carbs, 18% prot. |
Common serving sizes:
Related types of Curries:
Related types of Spinach:
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