| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 piece
Energy
168 kj
40 kcal
Fat
1.46g
Saturated Fat
0.84g
Monounsaturated Fat
0.421g
Polyunsaturated Fat
0.082g
Carbohydrates
3.1g
Sugar
0.59g
Fibre
0.6g
Protein
3.94g
Sodium
116mg
Cholesterol
4mg
Potassium
80mg
Last updated: 12 May 20 08:39 AM
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (32%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
40
|
|
Fat
1.46g
|
|
Carbs
3.1g
|
|
Prot
3.94g
|
| There are 40 calories in 1 piece of Paneer Tikka. |
| Calorie Breakdown: 32% fat, 30% carbs, 38% prot. |
Common serving sizes:
Related types of Cottage Cheese:
See also:
You searched for Paneer Tikka. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
