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Papaya

Nutrition Facts
Serving Size
100 g
per serve
Energy
163 kj
39 kcal
Fat
0.14g
Saturated Fat
0.043g
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.031g
Carbohydrates
9.81g
Sugar
5.9g
Fibre
1.8g
Protein
0.61g
Sodium
3mg
Cholesterol
0mg
Potassium
257mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
0.14g
Carbs
9.81g
Prot
0.61g
There are 39 calories in 100 grams of Papaya.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 section or slice 15
1 serving (76 g) 30
100 g 39
1 cup cubed 55
1 small (11 cm long x 7 cm dia) 59
1 medium (13 cm long x 7.5 cm dia) 119
1 large (14.5 cm long x 8 cm dia) 148

Related types of Papayas:

Dried Papaya
Papaya Nectar
Papayas
Papaya Juice
Papaya in Sugar or Syrup (Cooked or Canned)
  View More Papayas Nutritional Info

See also:

You searched for Papaya. Did you mean:
Ginataang Papaya
Papaya Salad
Cooked Green Papaya
Papaya Nectar (Canned)
  View More
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