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1 large (14.5 cm long x 8 cm dia)

Papaya

Nutrition Facts
Serving Size
1 large (14.5 cm long x 8 cm dia)
per serve
Energy
620 kj
148 kcal
Fat
0.53g
Saturated Fat
0.163g
Monounsaturated Fat
0.144g
Polyunsaturated Fat
0.118g
Carbohydrates
37.28g
Sugar
22.42g
Fibre
6.8g
Protein
2.32g
Sodium
11mg
Cholesterol
0mg
Potassium
977mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
0.53g
Carbs
37.28g
Prot
2.32g
There are 148 calories in 1 large Papaya.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 section or slice 15
1 serving (76 g) 30
100 g 39
1 cup cubed 55
1 small (11 cm long x 7 cm dia) 59
1 medium (13 cm long x 7.5 cm dia) 119
1 large (14.5 cm long x 8 cm dia) 148

Related types of Papayas:

Papayas
Papaya Juice
Papaya Nectar
Papaya in Sugar or Syrup (Cooked or Canned)
Dried Papaya
  View More Papayas Nutritional Info

See also:

You searched for Papaya. Did you mean:
Papaya Salad
Cooked Green Papaya
Ginataang Papaya
Papaya Nectar (Canned)
Papaya Juice Drink
  View More
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