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Parmesan Cheese (Shredded)
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Nutrition Facts
Serving Size
1 tbsp
Energy
87 kj
21 kcal
Fat
1.37g
Saturated Fat
0.868g
Monounsaturated Fat
0.437g
Polyunsaturated Fat
0.033g
Carbohydrates
0.17g
Fibre
0g
Protein
1.89g
Sodium
85mg
Cholesterol
4mg
Potassium
5mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
21
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Fat
1.37g
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Carbs
0.17g
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Prot
1.89g
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| There are 21 calories in 1 tablespoon of Parmesan Cheese (Shredded). |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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