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Parsnips (without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
297 kj
71 kcal
Fat
0.3g
Saturated Fat
0.05g
Monounsaturated Fat
0.112g
Polyunsaturated Fat
0.047g
Carbohydrates
17.01g
Sugar
4.8g
Fibre
3.6g
Protein
1.32g
Sodium
10mg
Cholesterol
0mg
Potassium
367mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
0.3g
Carbs
17.01g
Prot
1.32g
There are 71 calories in 100 grams of Parsnips (without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 4% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 20
1/2 cup slices 55
100 g 71
1 parsnip (23 cm long) 114
1 lb 322

Related types of Parsnips:

Creamed Parsnips
Cooked Parsnips
Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
  View More Parsnips Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Onions
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Parsnips (without Salt, Drained, Cooked, Boiled). Did you mean:
Cooked Parsnips (Fat Added in Cooking)
Parsnips (with Salt, Drained, Cooked, Boiled)
Kidney Beans (without Salt, Drained, Cooked, Boiled)
Onions (without Salt, Drained, Cooked, Boiled)
Carrots (without Salt, Drained, Cooked, Boiled)
  View More
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