| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1347 kj
322 kcal
Fat
1.36g
Saturated Fat
0.227g
Monounsaturated Fat
0.508g
Polyunsaturated Fat
0.213g
Carbohydrates
77.16g
Sugar
21.77g
Fibre
16.3g
Protein
5.99g
Sodium
45mg
Cholesterol
0mg
Potassium
1665mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
322
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Fat
1.36g
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Carbs
77.16g
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Prot
5.99g
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| There are 322 calories in 1 pound of Parsnips (without Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 4% fat, 90% carbs, 7% prot. |
Common serving sizes:
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