Food database and calorie counter  

1 lb

Parsnips

Nutrition Facts
Serving Size
1 lb
per serve
Energy
1423 kj
340 kcal
Fat
1.36g
Saturated Fat
0.227g
Monounsaturated Fat
0.508g
Polyunsaturated Fat
0.213g
Carbohydrates
81.6g
Sugar
21.77g
Fibre
22.2g
Protein
5.44g
Sodium
45mg
Cholesterol
0mg
Potassium
1701mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
340
Fat
1.36g
Carbs
81.6g
Prot
5.44g
There are 340 calories in 1 pound of Parsnips.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 75
1 cup slices 100
1 lb 340

Related types of Parsnips:

Parsnips (without Salt, Drained, Cooked, Boiled)
Creamed Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips
  View More Parsnips Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Onions
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Parsnips (Fat Added in Cooking)
Parsnips (with Salt, Drained, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.