Food database and calorie counter  

100 g

Samosa

Nutrition Facts
Serving Size
100 g
per serve
Energy
1289 kj
308 kcal
Fat
17.86g
Saturated Fat
3.932g
Monounsaturated Fat
5.836g
Polyunsaturated Fat
7.121g
Carbohydrates
32.21g
Sugar
1.26g
Fibre
1.7g
Protein
4.67g
Sodium
816mg
Cholesterol
9mg
Potassium
185mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(308 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (52%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Samosa Samosa Samosa
View Photos

Nutritional Summary:

Cals
308
Fat
17.86g
Carbs
32.21g
Prot
4.67g
There are 308 calories in 100 grams of Samosa.
Calorie Breakdown: 52% fat, 42% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 miniature samosa 28
1 regular samosa 308
100 g 308
1 serving (100 g) 308

Related types of Samosas:

Vegetables in Pastry
Potato Knish (Pastry Filled with Potato)
Meat Knish (Pastry Filled with Meat)
  View More Samosas Nutritional Info

Related types of Pastries:

Danish Pastry with Fruit
Danish Pastry
Cinnamon Danish Pastry
Cheese Danish Pastry
Breakfast Pastry
Puff Pastry
  View More Pastries Nutritional Info

See also:

McCain Mini Samosa
Al Kabeer Vegetable Samosas
Irani Samosa
Keema Samosa
Samosa Chaat
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Saravana Bhavan Sambhar
Saravana Bhavan Vada
Al Kabeer Vegetable Samosas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.