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Peanut Butter and Banana Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1348 kj
322 kcal
Fat
13.59g
Saturated Fat
2.823g
Monounsaturated Fat
5.884g
Polyunsaturated Fat
3.955g
Carbohydrates
43.16g
Sugar
11.32g
Fibre
4.1g
Protein
10.32g
Sodium
451mg
Cholesterol
0mg
Potassium
406mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (36%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
322
Fat
13.59g
Carbs
43.16g
Prot
10.32g
There are 322 calories in 1 Peanut Butter and Banana Sandwich.
Calorie Breakdown: 36% fat, 51% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 70
100 g 246
1 sandwich 322
1 serving (131 g) 322

Related types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Peanut Butter Sandwich
Peanut Butter Filled Sandwich Cracker
Smooth Peanut Butter
Peanut Butter (Reduced Sodium)
Chocolate Covered Peanut Butter
  View More
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