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Peanut Butter Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1432 kj
342 kcal
Fat
16.89g
Saturated Fat
3.479g
Monounsaturated Fat
7.397g
Polyunsaturated Fat
4.935g
Carbohydrates
37.94g
Sugar
5.45g
Fibre
3.3g
Protein
12.23g
Sodium
568mg
Cholesterol
0mg
Potassium
254mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (43%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
342
Fat
16.89g
Carbs
37.94g
Prot
12.23g
There are 342 calories in 1 Peanut Butter Sandwich.
Calorie Breakdown: 43% fat, 43% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 104
1 sandwich 342
1 serving (93 g) 342
100 g 368

Related types of Sandwiches:

Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Peanut Butter
Peanut Butter and Banana Sandwich
Chocolate Covered Peanut Butter
Peanut Butter Filled Sandwich Cracker
Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
  View More
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