Food database and calorie counter

Peanut Butter Smoothie

Nutrition Facts

Serving Size

1 cup

Energy

1507 kj

360 kcal

Fat

19.72g

Saturated Fat

5.274g

Monounsaturated Fat

7.61g

Polyunsaturated Fat

4.02g

Carbohydrates

33.13g

Sugar

11.73g

Fibre

5.3g

Protein

14.14g

Sodium

198mg

Cholesterol

13mg

Potassium

562mg

Last updated: 13 May 20 12:43 AM

Source: FatSecret Platform API

18%

of RDI*

(360 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (48%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

360

Fat

19.72g

Carbs

33.13g

Prot

14.14g

There are 360 calories in 1 cup of Peanut Butter Smoothie.

Calorie Breakdown: 48% fat, 36% carbs, 15% prot.

Common serving sizes:

Serving Size	Calories
100 ml	153
100 g	178
1 cup	360
1 serving (405 g)	722

Related types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Fruit Smoothie (made with Fruit or Fruit Juice only)
	View More Smoothies Nutritional Info

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