| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, shelled
Energy
711 kj
170 kcal
Fat
14.88g
Saturated Fat
2.459g
Monounsaturated Fat
7.353g
Polyunsaturated Fat
4.329g
Carbohydrates
4.33g
Sugar
1.19g
Fibre
2.7g
Protein
7.95g
Sodium
91mg
Cholesterol
0mg
Potassium
206mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
170
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Fat
14.88g
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Carbs
4.33g
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Prot
7.95g
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| There are 170 calories in 1 ounce, shelled of Peanuts in Shell (Shell Not Eaten). |
| Calorie Breakdown: 73% fat, 9% carbs, 17% prot. |
Common serving sizes:
Related types of Peanuts:
Related types of Nuts:
See also:
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