Food database and calorie counter  

Peanuts, Oats, Sugar and Wheat Germ Granola Bar

Nutrition Facts
Serving Size
1 bar
per serve
Energy
862 kj
206 kcal
Fat
9.2g
Saturated Fat
1.084g
Monounsaturated Fat
2.477g
Polyunsaturated Fat
5.108g
Carbohydrates
27.39g
Sugar
14.6g
Fibre
1.8g
Protein
4.73g
Sodium
120mg
Cholesterol
0mg
Potassium
131mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
9.2g
Carbs
27.39g
Prot
4.73g
There are 206 calories in 1 Peanuts, Oats, Sugar and Wheat Germ Granola Bar.
Calorie Breakdown: 39% fat, 52% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 bar 206
1 serving (43 g) 206
100 g 479

Related types of Granola Bars:

Soft Chocolate Chip Granola Bars
Hard Granola Bars
Soft Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Hard Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
  View More Granola Bars Nutritional Info

Related types of Peanuts:

Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
Honey Roasted Peanuts
Peanuts
Dry Roasted Peanuts (with Salt)
Boiled Peanuts
  View More Peanuts Nutritional Info

See also:

Oats, Sugar, Raisins and Coconut Granola Bar
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Wheat Germ
Wheat Germ Cereal (Toasted)
Lowfat Oats, Fruit and Nuts Granola Bar
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rite Bite Peanut Butter Nutrition Bar
Nature Valley Granola Bars
Rite Bite Max Protein Choco Fudge Bar
Rite Bite Yogurt Berry Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.