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Pears (Solids and Liquids, Extra Light Syrup, Canned)
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Nutrition Facts
Serving Size
1 cup of halves
Energy
486 kj
116 kcal
Fat
0.25g
Saturated Fat
0.015g
Monounsaturated Fat
0.052g
Polyunsaturated Fat
0.057g
Carbohydrates
30.13g
Fibre
4g
Protein
0.74g
Sodium
5mg
Cholesterol
0mg
Potassium
111mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
0.25g
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Carbs
30.13g
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Prot
0.74g
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| There are 116 calories in 1 cup of halves of Pears (Solids and Liquids, Extra Light Syrup, Canned). |
| Calorie Breakdown: 2% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Pears:
Related types of Fruit:
See also:
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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Peaches (Solids and Liquids, Extra Light Syrup, Canned)
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Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
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Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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