| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
456 kj
109 kcal
Fat
4.36g
Saturated Fat
0.815g
Monounsaturated Fat
1.797g
Polyunsaturated Fat
1.4g
Carbohydrates
16.22g
Sugar
6.95g
Fibre
5g
Protein
4.93g
Sodium
510mg
Cholesterol
0mg
Potassium
252mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (32%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
4.36g
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Carbs
16.22g
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Prot
4.93g
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| There are 109 calories in 1 cup of Peas and Carrots. |
| Calorie Breakdown: 32% fat, 52% carbs, 16% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Peas:
See also:
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