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Peas and Carrots (No Salt Added, Solids and Liquids, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
405 kj
97 kcal
Fat
0.69g
Saturated Fat
0.125g
Monounsaturated Fat
0.059g
Polyunsaturated Fat
0.329g
Carbohydrates
21.62g
Sugar
7.22g
Fibre
8.4g
Protein
5.53g
Sodium
10mg
Cholesterol
0mg
Potassium
255mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
0.69g
Carbs
21.62g
Prot
5.53g
There are 97 calories in 1 cup of Peas and Carrots (No Salt Added, Solids and Liquids, Canned).
Calorie Breakdown: 5% fat, 75% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 38
1 cup 97
1 lb 172

Related types of Carrots:

Baby Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Carrots
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info

Related types of Peas:

Cooked Green Peas (Canned)
Green Peas
Split Peas (Mature Seeds)
Green Peas (Frozen)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Carrots (No Salt Added, Solids and Liquids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Peas and Carrots (Solids and Liquids, Canned)
Peas and Carrots (Frozen)
  View More
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