| Food database and calorie counter |
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Peas and Onions (Solids and Liquids, Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
256 kj
61 kcal
Fat
0.46g
Saturated Fat
0.082g
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.211g
Carbohydrates
10.28g
Fibre
2.8g
Protein
3.94g
Sodium
530mg
Cholesterol
0mg
Potassium
115mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (7%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
61
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Fat
0.46g
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Carbs
10.28g
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Prot
3.94g
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| There are 61 calories in 1 cup of Peas and Onions (Solids and Liquids, Canned). |
| Calorie Breakdown: 7% fat, 67% carbs, 26% prot. |
Common serving sizes:
Related types of Onions:
Related types of Peas:
See also:
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