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Nutrition Facts
Serving Size
1 cup
per serve
Energy
256 kj
61 kcal
Fat
0.46g
Saturated Fat
0.082g
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.211g
Carbohydrates
10.28g
Fibre
2.8g
Protein
3.94g
Sodium
530mg
Cholesterol
0mg
Potassium
115mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (7%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
0.46g
Carbs
10.28g
Prot
3.94g
There are 61 calories in 1 cup of Peas and Onions (Solids and Liquids, Canned).
Calorie Breakdown: 7% fat, 67% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 51
1 cup 61
1 lb 231

Related types of Onions:

Red Onions
Sweet Onions
Young Green Onions (Tops Only)
Young Green Onions
Onions
Spring Onions
  View More Onions Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Green Peas (Seasoned, Solids and Liquids, Canned)
Green Peas (Solids and Liquids, Canned)
Peas and Carrots (Solids and Liquids, Canned)
Asparagus (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
  View More
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