Food database and calorie counter  

1 cup chopped

Pecan Nuts

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
3151 kj
753 kcal
Fat
78.45g
Saturated Fat
6.736g
Monounsaturated Fat
44.473g
Polyunsaturated Fat
23.559g
Carbohydrates
15.11g
Sugar
4.33g
Fibre
10.5g
Protein
10g
Sodium
0mg
Cholesterol
0mg
Potassium
447mg
Last updated: 04 Feb 08 05:07 AM
38%
of RDI*
(753 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
753
Fat
78.45g
Carbs
15.11g
Prot
10g
There are 753 calories in 1 cup of chopped Pecan Nuts.
Calorie Breakdown: 88% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 196
1 oz (20 halves) 196
1 cup halves 684
100 g 691
1 cup chopped 753

Related types of Pecans:

Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
  View More Pecans Nutritional Info

Related types of Nuts:

Almonds
Mixed Nuts
Cashew Nuts
Peanuts
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Milk Chocolate with Nuts (Not Almond or Peanuts)
Mixed Nuts in Shell
Pecans
Pecan Pie
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Reliance Fresh Banana Flower
Haldiram's Tasty Nuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.