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1 cup halves

Pecan Nuts

Nutrition Facts
Serving Size
1 cup of halves
per serve
Energy
2862 kj
684 kcal
Fat
71.25g
Saturated Fat
6.118g
Monounsaturated Fat
40.393g
Polyunsaturated Fat
21.398g
Carbohydrates
13.72g
Sugar
3.93g
Fibre
9.5g
Protein
9.08g
Sodium
0mg
Cholesterol
0mg
Potassium
406mg
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(684 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
684
Fat
71.25g
Carbs
13.72g
Prot
9.08g
There are 684 calories in 1 cup of halves of Pecan Nuts.
Calorie Breakdown: 88% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz (20 halves) 196
1 oz 196
1 cup halves 684
100 g 691
1 cup chopped 753

Related types of Pecans:

Dry Roasted Pecan Nuts (without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
  View More Pecans Nutritional Info

Related types of Nuts:

Mixed Nuts
Walnuts
Almonds
Peanuts
Cashew Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Milk Chocolate with Nuts (Not Almond or Peanuts)
Mixed Nuts in Shell
Pecans
Pecan Pie
  View More
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