Food database and calorie counter  

1 cup halves

Pecans

Nutrition Facts
Serving Size
1 cup of halves
per serve
Energy
3122 kj
746 kcal
Fat
77.73g
Saturated Fat
6.674g
Monounsaturated Fat
44.065g
Polyunsaturated Fat
23.343g
Carbohydrates
14.97g
Sugar
4.29g
Fibre
10.4g
Protein
9.9g
Sodium
0mg
Cholesterol
0mg
Potassium
443mg
Last updated: 21 Aug 07 07:33 AM
37%
of RDI*
(746 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
746
Fat
77.73g
Carbs
14.97g
Prot
9.9g
There are 746 calories in 1 cup of halves of Pecans.
Calorie Breakdown: 88% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 193
1 oz (20 halves) 196
100 g 691
1 cup halves 746
1 cup 746
1 cup chopped 822

Related types of Pecans:

Oil Roasted Pecan Nuts (without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
  View More Pecans Nutritional Info

Related types of Nuts:

Peanuts
Almonds
Walnuts
Cashew Nuts
Mixed Nuts
  View More Nuts Nutritional Info

See also:

  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.