Food database and calorie counter  

Pepper

Nutrition Facts
Serving Size
1 medium
per serve
Energy
100 kj
24 kcal
Fat
0.2g
Saturated Fat
0.069g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.074g
Carbohydrates
5.52g
Sugar
2.86g
Fibre
2g
Protein
1.02g
Sodium
4mg
Cholesterol
0mg
Potassium
208mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.2g
Carbs
5.52g
Prot
1.02g
There are 24 calories in 1 medium Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 ring 2
1 oz 6
1 serving (30 g) 6
1 cup, strips 15
1 small 15
1 cup sliced 18
100 g 20
1 medium 24
1 cup chopped 30
1 cup 30
1 large 33

Related types of Vegetables:

Red Tomatoes
Onions
Lettuce
Carrots
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Pepper. Did you mean:
Black Pepper
Capsicum
Green Peppers
Poblano Pepper
Yellow Sweet Peppers
  View More
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