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Nutrition Facts
Serving Size
100 g
Energy
611 kj
146 kcal
Fat
9.44g
Saturated Fat
1.784g
Monounsaturated Fat
3.407g
Polyunsaturated Fat
3.422g
Carbohydrates
2.28g
Sugar
0.72g
Fibre
0.6g
Protein
12.77g
Sodium
256mg
Cholesterol
32mg
Potassium
252mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (59%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
9.44g
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Carbs
2.28g
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Prot
12.77g
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| There are 146 calories in 100 grams of Pepper Steak. |
| Calorie Breakdown: 59% fat, 6% carbs, 35% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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