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Pepper

Nutrition Facts
Serving Size
100 g
per serve
Energy
84 kj
20 kcal
Fat
0.17g
Saturated Fat
0.058g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.062g
Carbohydrates
4.64g
Sugar
2.4g
Fibre
1.7g
Protein
0.86g
Sodium
3mg
Cholesterol
0mg
Potassium
175mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.17g
Carbs
4.64g
Prot
0.86g
There are 20 calories in 100 grams of Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 ring 2
1 serving (30 g) 6
1 cup, strips 15
1 small 15
1 cup sliced 18
100 g 20
1 medium 24
1 cup 30
1 cup chopped 30
1 large 33

Related types of Vegetables:

Red Tomatoes
Onions
Lettuce
Mushrooms
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Pepper. Did you mean:
Black Pepper
Capsicum
Pepper or Hot Sauce
Green Peppers (Solids and Liquids, Canned)
Yummiez Chicken Pepper & Herb Salami
  View More
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