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1 small

Pepper

Nutrition Facts
Serving Size
1 small
per serve
Energy
62 kj
15 kcal
Fat
0.13g
Saturated Fat
0.043g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.046g
Carbohydrates
3.43g
Sugar
1.78g
Fibre
1.3g
Protein
0.64g
Sodium
2mg
Cholesterol
0mg
Potassium
130mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.13g
Carbs
3.43g
Prot
0.64g
There are 15 calories in 1 small Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 ring 2
1 serving (30 g) 6
1 cup, strips 15
1 small 15
1 cup sliced 18
100 g 20
1 medium 24
1 cup 30
1 cup chopped 30
1 large 33

Related types of Vegetables:

Onions
Spinach
Carrots
Mushrooms
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Pepper. Did you mean:
Black Pepper
Capsicum
Pepper or Hot Sauce
Green Peppers (Solids and Liquids, Canned)
Yummiez Chicken Pepper & Herb Salami
  View More
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