| Food database and calorie counter |
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Perch Fish (Mixed Species)
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Nutrition Facts
Serving Size
100 g
Energy
381 kj
91 kcal
Fat
0.92g
Saturated Fat
0.185g
Monounsaturated Fat
0.152g
Polyunsaturated Fat
0.368g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
19.39g
Sodium
62mg
Cholesterol
90mg
Potassium
269mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (10%)
Protein (90%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
91
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Fat
0.92g
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Carbs
0g
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Prot
19.39g
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| There are 91 calories in 100 grams of Perch Fish (Mixed Species). |
| Calorie Breakdown: 10% fat, 0% carbs, 90% prot. |
Common serving sizes:
Related types of Fish:
See also:
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