| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1096 kj
262 kcal
Fat
18g
Saturated Fat
2.381g
Monounsaturated Fat
11.947g
Polyunsaturated Fat
1.679g
Carbohydrates
9.64g
Sugar
7.71g
Fibre
0g
Protein
14.19g
Sodium
870mg
Cholesterol
13mg
Potassium
69mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (63%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
262
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Fat
18g
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Carbs
9.64g
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Prot
14.19g
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| There are 262 calories in 100 grams of Pickled Herring. |
| Calorie Breakdown: 63% fat, 15% carbs, 22% prot. |
Common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
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