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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
307 kj
73 kcal
Fat
5.04g
Saturated Fat
0.667g
Monounsaturated Fat
3.345g
Polyunsaturated Fat
0.47g
Carbohydrates
2.7g
Sugar
2.16g
Fibre
0g
Protein
3.97g
Sodium
244mg
Cholesterol
4mg
Potassium
19mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (63%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
73
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Fat
5.04g
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Carbs
2.7g
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Prot
3.97g
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| There are 73 calories in 1 serving of Pickled Herring. |
| Calorie Breakdown: 63% fat, 15% carbs, 22% prot. |
Common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
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