Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
1471 kj
352 kcal
Fat
1.53g
Saturated Fat
0.338g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.834g
Carbohydrates
64.35g
Fibre
15.4g
Protein
22.24g
Sodium
17mg
Cholesterol
0mg
Potassium
1427mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
352
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Fat
1.53g
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Carbs
64.35g
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Prot
22.24g
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There are 352 calories in a 1/2 cup of Pigeon Peas (Red Gram) (Mature Seeds). |
Calorie Breakdown: 4% fat, 71% carbs, 25% prot. |
Common serving sizes:
Related types of Peas:
Related types of Vegetables:
See also:
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