| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crushed
Energy
490 kj
117 kcal
Fat
0.21g
Saturated Fat
0.016g
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.078g
Carbohydrates
30.34g
Sugar
27.81g
Fibre
2.5g
Protein
0.99g
Sodium
2mg
Cholesterol
0mg
Potassium
242mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
0.21g
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Carbs
30.34g
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Prot
0.99g
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| There are 117 calories in 1 cup of crushed Pineapple (Drained, Juice Pack, Canned). |
| Calorie Breakdown: 2% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Pineapples:
Related types of Fruit:
See also:
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