Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
251 kj
60 kcal
Fat
0.11g
Saturated Fat
0.008g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.04g
Carbohydrates
15.56g
Sugar
14.26g
Fibre
1.3g
Protein
0.51g
Sodium
1mg
Cholesterol
0mg
Potassium
124mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
0.11g
Carbs
15.56g
Prot
0.51g
There are 60 calories in 100 grams of Pineapple (Drained, Juice Pack, Canned).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 spear 16
100 g 60
1 cup sliced 97
1 cup chunks 109
1 cup crushed 117

Related types of Pineapples:

Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Raspberries
Strawberries
Bananas
Peaches
Apples
Oranges
  View More Fruit Nutritional Info

See also:

Pineapple Drained Solids (Cooked or Canned)
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Pineapple Juice Pack (Cooked or Canned)
Pineapple and Grapefruit Juice (Canned)
Pineapple and Orange Juice (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bagrry's Crunchy Muesli Fruit & Nut with Cranberries
Mother Dairy Fruit Yoghurt Blueberry
The Whole Truth Choco Fruit Crunch Muesli
Kissan Mixed Fruit Jam
Pran Litchi Fruit Drink
Reliance Fresh Banana Flower


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.