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Nutrition Facts
Serving Size
100 g
per serve
Energy
213 kj
51 kcal
Fat
0.11g
Carbohydrates
13.5g
Sugar
10.32g
Fibre
1.4g
Protein
0.53g
Sodium
1mg
Potassium
108mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0.11g
Carbs
13.5g
Prot
0.53g
There are 51 calories in 100 grams of Pineapple (Extra Sweet).
Calorie Breakdown: 2% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 slice (9 cm dia x 2 cm thick) 43
100 g 51
1 cup diced 79

Related types of Pineapples:

Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Bananas
Apples
Oranges
Raspberries
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pineapple Toppings
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sliced Ham (Extra Lean)
Olives (Small-Extra Large)
  View More
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Almarai Pineapple Juice


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