| Food database and calorie counter |
|
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
|
Nutrition Facts
Serving Size
1 cup of crushed, sliced, or chunks
Energy
903 kj
216 kcal
Fat
0.29g
Saturated Fat
0.023g
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.099g
Carbohydrates
55.9g
Fibre
2.1g
Protein
0.88g
Sodium
3mg
Cholesterol
0mg
Potassium
265mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
216
|
|
Fat
0.29g
|
|
Carbs
55.9g
|
|
Prot
0.88g
|
| There are 216 calories in 1 cup of crushed, sliced, or chunks Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned). |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Pineapples:
Related types of Fruit:
See also:
|
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
|
|
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
|
|
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
|
|
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
|
|
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
