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Nutrition Facts
Serving Size
100 g
per serve
Energy
251 kj
60 kcal
Fat
0.08g
Saturated Fat
0.006g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.029g
Carbohydrates
15.7g
Sugar
14.45g
Fibre
0.8g
Protein
0.42g
Sodium
1mg
Cholesterol
0mg
Potassium
122mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
0.08g
Carbs
15.7g
Prot
0.42g
There are 60 calories in 100 grams of Pineapple (Solids and Liquids, Juice Pack, Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 17
1 slice or ring (7.5 cm dia) with liquid 28
100 g 60
1 cup crushed, sliced, or chunks 149

Related types of Pineapples:

Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Raspberries
Apples
Peaches
Oranges
Bananas
Strawberries
  View More Fruit Nutritional Info

See also:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
  View More
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