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Nutrition Facts
Serving Size
1 oz
per serve
Energy
74 kj
18 kcal
Fat
0.26g
Saturated Fat
0.031g
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.148g
Carbohydrates
3.29g
Protein
1.49g
Sodium
43mg
Cholesterol
0mg
Potassium
87mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (11%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.26g
Carbs
3.29g
Prot
1.49g
There are 18 calories in 1 ounce of Pinto Beans (Mature Seeds, Sprouted).
Calorie Breakdown: 11% fat, 61% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 62
1 lb 281

Related types of Pinto Beans:

Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Green String Beans
Refried Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Haricot Beans (Mature Seeds, Sprouted)
Peas (Mature Seeds, Sprouted)
Soybeans (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, Sprouted)
White Beans (Mature Seeds)
  View More
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