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Pita Bread

Nutrition Facts
Serving Size
1 medium (13.5 cm dia)
per serve
Energy
518 kj
124 kcal
Fat
0.54g
Saturated Fat
0.075g
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.241g
Carbohydrates
25.06g
Sugar
0.58g
Fibre
1g
Protein
4.1g
Sodium
241mg
Cholesterol
0mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
0.54g
Carbs
25.06g
Prot
4.1g
There are 124 calories in 1 medium Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 oz 78
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275
1 extra large (23 cm) 314

Related types of Pita Bread:

Wheat Pita Bread
White Pita Bread
White Pita Bread (Enriched)
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
  View More Pita Bread Nutritional Info

Related types of Bread:

Dinner Rolls
Multigrain Bread
White Bread
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Whole Wheat Pita Bread
Zaatar Manakish
Toasted Pita with Fruit Bread
Aish Merahrah
Toasted 100% Whole Wheat Pita Bread
  View More
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