Food database and calorie counter  

1 extra large (23 cm)

Pita Bread

Nutrition Facts
Serving Size
1 extra large (23 cm)
per serve
Energy
1312 kj
314 kcal
Fat
1.37g
Saturated Fat
0.189g
Monounsaturated Fat
0.12g
Polyunsaturated Fat
0.61g
Carbohydrates
63.5g
Sugar
1.48g
Fibre
2.5g
Protein
10.37g
Sodium
611mg
Cholesterol
0mg
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
314
Fat
1.37g
Carbs
63.5g
Prot
10.37g
There are 314 calories in 1 extra large Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275
1 extra large (23 cm) 314

Related types of Pita Bread:

White Pita Bread (Enriched)
Wheat or Cracked Wheat Pita Bread
White Pita Bread
Toasted Pita Bread
Wheat Pita Bread
  View More Pita Bread Nutritional Info

Related types of Bread:

Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
White Bread
  View More Bread Nutritional Info

See also:

Toasted Wheat or Cracked Wheat Pita Bread
Toasted Pita with Fruit Bread
100% Whole Wheat Pita Bread
Lavash
Whole Wheat Pita Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.