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Pita Bread

Nutrition Facts
Serving Size
1 medium (13.5 cm dia)
per serve
Energy
518 kj
124 kcal
Fat
0.54g
Saturated Fat
0.075g
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.241g
Carbohydrates
25.06g
Sugar
0.58g
Fibre
1g
Protein
4.1g
Sodium
241mg
Cholesterol
0mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
0.54g
Carbs
25.06g
Prot
4.1g
There are 124 calories in 1 medium Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275
1 extra large (23 cm) 314

Related types of Pita Bread:

White Pita Bread
White Pita Bread (Enriched)
Wheat or Cracked Wheat Pita Bread
Wheat Pita Bread
Toasted Pita Bread
  View More Pita Bread Nutritional Info

Related types of Bread:

Multigrain Bread
Dinner Rolls
Sour Dough Bread
White Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Toasted Wheat or Cracked Wheat Pita Bread
Toasted Pita with Fruit Bread
100% Whole Wheat Pita Bread
Lavash
Whole Wheat Pita Bread
  View More
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