| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
422 kj
101 kcal
Fat
0.03g
Saturated Fat
0g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.014g
Carbohydrates
24.28g
Sugar
1.82g
Fibre
1.3g
Protein
1.88g
Sodium
266mg
Cholesterol
0mg
Potassium
33mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (0%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
0.03g
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Carbs
24.28g
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Prot
1.88g
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| There are 101 calories in 1 cup of Plain Corn Flakes. |
| Calorie Breakdown: 0% fat, 93% carbs, 7% prot. |
Common serving sizes:
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