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1 crepe (23 cm)

Plain Crepe

Nutrition Facts
Serving Size
1 crepe (23 cm)
per serve
Energy
778 kj
186 kcal
Fat
9.2g
Saturated Fat
2.562g
Monounsaturated Fat
3.678g
Polyunsaturated Fat
2.102g
Carbohydrates
17.98g
Sugar
4.03g
Fibre
0.5g
Protein
7.27g
Sodium
236mg
Cholesterol
129mg
Potassium
132mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
9.2g
Carbs
17.98g
Prot
7.27g
There are 186 calories in 1 9" Plain Crepe.
Calorie Breakdown: 45% fat, 39% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 crepe (15 cm dia) 83
1 crepe (18 cm dia) 112
1 serving (50 g) 112
1 crepe (20 cm dia) 146
1 crepe (23 cm) 186
100 g 224
1 crepe (25 cm dia) 228
1 cup 302

Related types of Crepes:

Dessert Crepe
Blueberry Crepe
Fruit Filled Crepe
Chocolate Filled Crepe
Crepe Suzette
  View More Crepes Nutritional Info

See also:

Plain Matzo
Plain Croutons
Plain Chocolate
Plain Biscuit
Plain Yoghurt (Skim Milk)
  View More
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