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1 crepe (20 cm dia)

Plain Crepe

Nutrition Facts
Serving Size
1 crepe (20 cm dia)
per serve
Energy
609 kj
146 kcal
Fat
7.2g
Saturated Fat
2.006g
Monounsaturated Fat
2.88g
Polyunsaturated Fat
1.646g
Carbohydrates
14.08g
Sugar
3.15g
Fibre
0.4g
Protein
5.69g
Sodium
185mg
Cholesterol
101mg
Potassium
103mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
7.2g
Carbs
14.08g
Prot
5.69g
There are 146 calories in 1 8" Plain Crepe.
Calorie Breakdown: 45% fat, 39% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 crepe (15 cm dia) 83
1 crepe (18 cm dia) 112
1 serving (50 g) 112
1 crepe (20 cm dia) 146
1 crepe (23 cm) 186
100 g 224
1 crepe (25 cm dia) 228
1 cup 302

Related types of Crepes:

Crepe Suzette
Fruit Filled Crepe
Blueberry Crepe
Dessert Crepe
Chocolate Filled Crepe
  View More Crepes Nutritional Info

See also:

Plain Matzo
Plain Croutons
Plain Chocolate
Plain Biscuit
Plain Yoghurt (Skim Milk)
  View More
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