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1 crepe (25 cm dia)

Plain Crepe

Nutrition Facts
Serving Size
1 crepe (25 cm dia)
per serve
Energy
956 kj
228 kcal
Fat
11.3g
Saturated Fat
3.149g
Monounsaturated Fat
4.52g
Polyunsaturated Fat
2.583g
Carbohydrates
22.09g
Sugar
4.95g
Fibre
0.6g
Protein
8.94g
Sodium
290mg
Cholesterol
159mg
Potassium
162mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
228
Fat
11.3g
Carbs
22.09g
Prot
8.94g
There are 228 calories in 1 10" Plain Crepe.
Calorie Breakdown: 45% fat, 39% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 crepe (15 cm dia) 83
1 crepe (18 cm dia) 112
1 serving (50 g) 112
1 crepe (20 cm dia) 146
1 crepe (23 cm) 186
100 g 224
1 crepe (25 cm dia) 228
1 cup 302

Related types of Crepes:

Crepe Suzette
Chocolate Filled Crepe
Blueberry Crepe
Fruit Filled Crepe
Dessert Crepe
  View More Crepes Nutritional Info

See also:

Plain Matzo
Plain Croutons
Plain Chocolate
Plain Biscuit
Plain Yoghurt (Skim Milk)
  View More
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