Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 oz
Energy
242 kj
58 kcal
Fat
0.94g
Saturated Fat
0.214g
Monounsaturated Fat
0.434g
Polyunsaturated Fat
0.181g
Carbohydrates
10.44g
Fibre
0.7g
Protein
1.69g
Sodium
99mg
Cholesterol
0mg
Potassium
18mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
58
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Fat
0.94g
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Carbs
10.44g
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Prot
1.69g
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There are 58 calories in a 1/2 ounce of Plain Croutons. |
Calorie Breakdown: 15% fat, 73% carbs, 12% prot. |
Common serving sizes:
Related types of Croutons:
See also:
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