| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
93 kj
22 kcal
Fat
0.58g
Saturated Fat
0.149g
Monounsaturated Fat
0.227g
Polyunsaturated Fat
0.161g
Carbohydrates
3.64g
Sugar
0.23g
Fibre
0.1g
Protein
0.59g
Sodium
77mg
Cholesterol
0mg
Potassium
11mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.58g
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Carbs
3.64g
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Prot
0.59g
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| There are 22 calories in 1 small Plain Dumpling. |
| Calorie Breakdown: 23% fat, 66% carbs, 11% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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