| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (113 g)
Energy
1442 kj
345 kcal
Fat
12.28g
Saturated Fat
2.987g
Monounsaturated Fat
5.035g
Polyunsaturated Fat
3.397g
Carbohydrates
49.46g
Sugar
8.29g
Fibre
1.5g
Protein
8.62g
Sodium
497mg
Cholesterol
50mg
Potassium
150mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
345
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Fat
12.28g
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Carbs
49.46g
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Prot
8.62g
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| There are 345 calories in 1 serving of Plain Muffin. |
| Calorie Breakdown: 32% fat, 58% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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