Food database and calorie counter  

1 large

Plain Muffin

Nutrition Facts
Serving Size
1 large
per serve
Energy
1965 kj
470 kcal
Fat
16.74g
Saturated Fat
4.07g
Monounsaturated Fat
6.862g
Polyunsaturated Fat
4.629g
Carbohydrates
67.41g
Sugar
11.3g
Fibre
2g
Protein
11.75g
Sodium
678mg
Cholesterol
68mg
Potassium
205mg
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(470 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
470
Fat
16.74g
Carbs
67.41g
Prot
11.75g
There are 470 calories in 1 large Plain Muffin.
Calorie Breakdown: 32% fat, 58% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 miniature 58
1 small 201
100 g 305
1 medium 345
1 serving (113 g) 345
1 large 470

Related types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins
English Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

See also:

Plain Matzo
Plain Croutons
Plain Chocolate
Plain Biscuit
Plain Yoghurt (Skim Milk)
  View More
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