| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (15 cm dia)
Energy
731 kj
175 kcal
Fat
7.47g
Saturated Fat
1.634g
Monounsaturated Fat
1.905g
Polyunsaturated Fat
3.424g
Carbohydrates
21.79g
Protein
4.93g
Sodium
338mg
Cholesterol
45mg
Potassium
102mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
175
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Fat
7.47g
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Carbs
21.79g
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Prot
4.93g
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| There are 175 calories in 1 6" Plain Pancake. |
| Calorie Breakdown: 39% fat, 50% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
Related types of Desserts:
See also:
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